Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 112.8 mg |
| Sodium | 298.2 mg |
| Potassium | 897.7 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 11.4 g |
| Sugars | 6.6 g |
| Protein | 50.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 106.3 % |
|---|---|
| Vitamin B-6 | 235.7 % |
| Vitamin C | 15.1 % |
| Vitamin D | 12.8 % |
| Vitamin E | 5.3 % |
| Calcium | 15.2 % |
| Copper | 21.7 % |
| Folate | 102.4 % |
| Iron | 40.3 % |
| Magnesium | 44.2 % |
| Manganese | 128.5 % |
| Niacin | 134.8 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 77.7 % |
| Riboflavin | 60.8 % |
| Selenium | 62.6 % |
| Thiamin | 57.6 % |
| Zinc | 37.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Escalope
View the full Chicken Escalope Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Escalope
236 calories of Chicken Breast (cooked), no skin, roasted, (194.50 grams)
80 calories of Kellogg's All-Bran Cereal, (0.50 cup (1 serving))
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
24 calories of Lay's Baked Cheddar & Sour Cream Chips, (0.20 oz)
Calories per serving of Chicken Escalope
236 calories of Chicken Breast (cooked), no skin, roasted, (194.50 grams)
80 calories of Kellogg's All-Bran Cereal, (0.50 cup (1 serving))
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
24 calories of Lay's Baked Cheddar & Sour Cream Chips, (0.20 oz)
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