Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 296.3
Total Fat 13.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.8 g
Cholesterol 95.6 mg
Sodium 464.4 mg
Potassium 239.7 mg
Total Carbohydrate 34.2 g
Dietary Fiber 0.9 g
Sugars 25.4 g
Protein 13.4 g
Vitamin A 7.9 %
Vitamin B-12 24.2 %
Vitamin B-6 8.5 %
Vitamin C 0.8 %
Vitamin D 1.6 %
Vitamin E 1.9 %
Calcium 4.6 %
Copper 4.8 %
Folate 2.8 %
Iron 11.9 %
Magnesium 4.7 %
Manganese 4.9 %
Niacin 13.2 %
Pantothenic Acid 4.2 %
Phosphorus 11.2 %
Riboflavin 11.2 %
Selenium 22.8 %
Thiamin 2.9 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Meatloaf

View the full Applesauce Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Meatloaf

150 calories of Ground beef, lean, (2 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Applesauce, unsweetened, (0.09 cup)

5 calories of Yellow Mustard, (0.03 cup)


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