Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 181.2 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 41.9 mg |
Sodium | 389.5 mg |
Potassium | 192.2 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.0 g |
Sugars | 1.6 g |
Protein | 14.1 g |
Vitamin A | 6.4 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 5.1 % |
Vitamin D | 0.6 % |
Vitamin E | 2.9 % |
Calcium | 16.8 % |
Copper | 4.3 % |
Folate | 5.7 % |
Iron | 8.2 % |
Magnesium | 4.2 % |
Manganese | 7.5 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 13.2 % |
Riboflavin | 10.9 % |
Selenium | 17.0 % |
Thiamin | 6.7 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Petite Lasagnas
View the full Petite Lasagnas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Petite Lasagnas
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
41 calories of Wonton wrappers (includes egg roll wrappers), (0.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Petite Lasagnas
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)
41 calories of Wonton wrappers (includes egg roll wrappers), (0.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
10 calories of Tomato Sauce, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
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