Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 737.7 mg |
| Potassium | 748.7 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 10.2 g |
| Protein | 55.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 68.1 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 4.2 % |
| Copper | 7.5 % |
| Folate | 6.8 % |
| Iron | 11.8 % |
| Magnesium | 19.1 % |
| Manganese | 7.5 % |
| Niacin | 134.0 % |
| Pantothenic Acid | 20.8 % |
| Phosphorus | 47.9 % |
| Riboflavin | 14.6 % |
| Selenium | 62.2 % |
| Thiamin | 17.7 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dan's Spicy Orange Chicken
View the full Dan's Spicy Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dan's Spicy Orange Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Orange Juice, (0.25 cup)
15 calories of Corn Starch, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Garlic, (0.75 cloves)
2 calories of Nutmeg, ground, (0.19 tsp)
1 calories of Subway Vinegar (1 teaspoons), (0.75 serving)
0 calories of Basil, (0.19 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Dan's Spicy Orange Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Orange Juice, (0.25 cup)
15 calories of Corn Starch, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
3 calories of Garlic, (0.75 cloves)
2 calories of Nutmeg, ground, (0.19 tsp)
1 calories of Subway Vinegar (1 teaspoons), (0.75 serving)
0 calories of Basil, (0.19 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 tsp)
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