Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 34.2 mg |
| Sodium | 188.7 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.2 g |
| Protein | 10.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.8 % |
| Copper | 2.8 % |
| Folate | 5.0 % |
| Iron | 6.5 % |
| Magnesium | 3.6 % |
| Manganese | 6.9 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 8.0 % |
| Selenium | 13.7 % |
| Thiamin | 4.7 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheeseburger Rice
View the full Cheeseburger Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheeseburger Rice
107 calories of Ground beef, extra lean (15% fat) pan broiled, (41.67 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
11 calories of Ketchup, Heinz, (0.54 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Cheeseburger Rice
107 calories of Ground beef, extra lean (15% fat) pan broiled, (41.67 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
11 calories of Ketchup, Heinz, (0.54 tbsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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