Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.7
Total Fat 8.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 136.9 mg
Sodium 512.8 mg
Potassium 1,060.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.6 g
Sugars 0.3 g
Protein 57.5 g
Vitamin A 119.6 %
Vitamin B-12 14.9 %
Vitamin B-6 75.9 %
Vitamin C 41.5 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 10.6 %
Copper 11.3 %
Folate 35.5 %
Iron 22.9 %
Magnesium 30.9 %
Manganese 38.0 %
Niacin 135.0 %
Pantothenic Acid 20.5 %
Phosphorus 51.7 %
Riboflavin 20.6 %
Selenium 61.9 %
Thiamin 16.2 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Conley's Green Thai Chicken Curry

View the full Rosemary Conley's Green Thai Chicken Curry Recipe & Instructions
Submitted by: JANNYACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Conley's Green Thai Chicken Curry

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

47 calories of Coconut milk, light 300ml, (0.25 serving)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

14 calories of Spinach, fresh, (62.50 grams)

8 calories of Knorr Chicken stock cube, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of fenugreek seed, (0.06 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Coriander, ground, (0.75 tsp)

0 calories of fresh red chilli, (0.25 serving)


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