Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 105.9 mg |
| Sodium | 1,131.5 mg |
| Potassium | 622.4 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 30.0 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 22.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 10.8 % |
| Calcium | 70.1 % |
| Copper | 11.5 % |
| Folate | 25.7 % |
| Iron | 18.9 % |
| Magnesium | 14.9 % |
| Manganese | 24.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 47.6 % |
| Riboflavin | 32.3 % |
| Selenium | 42.4 % |
| Thiamin | 26.1 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Rolls
View the full Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Rolls
147 calories of Ricotta Cheese, part skim milk, (3.75 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Basil, (1.25 tbsp)
Calories per serving of Lasagna Rolls
147 calories of Ricotta Cheese, part skim milk, (3.75 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
105 calories of Pasta, Lasagna Noodles, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Basil, (1.25 tbsp)
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