Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,093.2 mg |
| Potassium | 1,049.0 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 7.7 g |
| Sugars | 2.7 g |
| Protein | 5.8 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 87.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 7.0 % |
| Copper | 15.7 % |
| Folate | 16.6 % |
| Iron | 16.3 % |
| Magnesium | 17.7 % |
| Manganese | 28.7 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 14.7 % |
| Riboflavin | 10.1 % |
| Selenium | 2.0 % |
| Thiamin | 15.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans & Potatoes in Tomatoe Sauce
View the full Green Beans & Potatoes in Tomatoe Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans & Potatoes in Tomatoe Sauce
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Peppermint, fresh, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of Green Beans & Potatoes in Tomatoe Sauce
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Peppermint, fresh, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
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