Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 342.2 mg |
| Sodium | 198.7 mg |
| Potassium | 344.5 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 13.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 17.3 % |
| Vitamin D | 11.6 % |
| Vitamin E | 9.0 % |
| Calcium | 13.7 % |
| Copper | 4.4 % |
| Folate | 13.2 % |
| Iron | 10.4 % |
| Magnesium | 5.7 % |
| Manganese | 7.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 18.3 % |
| Riboflavin | 25.8 % |
| Selenium | 35.6 % |
| Thiamin | 6.3 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Leek Frittata
View the full Potato-Leek Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Leek Frittata
108 calories of Egg, fresh, whole, raw, (1.50 large)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Red Potato, (44 grams)
26 calories of Sargento Reduced Fat 2% Sharp Shredded Cheddar Cheese (1/4 cup), (0.33 serving)
5 calories of Leeks, (8.67 grams)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Potato-Leek Frittata
108 calories of Egg, fresh, whole, raw, (1.50 large)
60 calories of Olive Oil, (0.50 tbsp)
31 calories of Red Potato, (44 grams)
26 calories of Sargento Reduced Fat 2% Sharp Shredded Cheddar Cheese (1/4 cup), (0.33 serving)
5 calories of Leeks, (8.67 grams)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.17 dash)
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