Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.6 mg |
| Sodium | 504.2 mg |
| Potassium | 257.6 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.6 g |
| Protein | 18.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.9 % |
| Copper | 3.7 % |
| Folate | 1.8 % |
| Iron | 9.8 % |
| Magnesium | 4.8 % |
| Manganese | 0.8 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 12.8 % |
| Riboflavin | 13.3 % |
| Selenium | 18.0 % |
| Thiamin | 3.6 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Low Fat Hamburger Gravy
View the full Gluten Free Low Fat Hamburger Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Low Fat Hamburger Gravy
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
26 calories of Maple Grove Farms, Gluten Free Pancake & Waffle Mix, 1/4 c dry mix, (0.20 serving)
15 calories of Lipton Beefy Onion Gravy Mix, (0.60 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Gluten Free Low Fat Hamburger Gravy
234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)
26 calories of Maple Grove Farms, Gluten Free Pancake & Waffle Mix, 1/4 c dry mix, (0.20 serving)
15 calories of Lipton Beefy Onion Gravy Mix, (0.60 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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