Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 15.8 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.7 g
Cholesterol 62.6 mg
Sodium 504.2 mg
Potassium 257.6 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 18.6 g
Vitamin A 0.0 %
Vitamin B-12 31.1 %
Vitamin B-6 11.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 3.7 %
Folate 1.8 %
Iron 9.8 %
Magnesium 4.8 %
Manganese 0.8 %
Niacin 20.5 %
Pantothenic Acid 3.5 %
Phosphorus 12.8 %
Riboflavin 13.3 %
Selenium 18.0 %
Thiamin 3.6 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Low Fat Hamburger Gravy

View the full Gluten Free Low Fat Hamburger Gravy Recipe & Instructions
Submitted by: JEHILDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Low Fat Hamburger Gravy

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

26 calories of Maple Grove Farms, Gluten Free Pancake & Waffle Mix, 1/4 c dry mix, (0.20 serving)

15 calories of Lipton Beefy Onion Gravy Mix, (0.60 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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