Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 18.4 mg |
| Sodium | 252.5 mg |
| Potassium | 366.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.0 g |
| Protein | 6.6 g |
| Vitamin A | 82.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 3.7 % |
| Copper | 1.6 % |
| Folate | 8.1 % |
| Iron | 6.2 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.3 % |
| Selenium | 6.2 % |
| Thiamin | 2.6 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable beef soup
View the full vegetable beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable beef soup
69 calories of Ground beef, extra lean (15% fat) pan broiled, (0.94 oz)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
10 calories of Green Giant Fresh Sweet Fixin's Julienne-Cut Carrots, (0.76 oz)
9 calories of Hunt's Diced Tomato with green peppers celery and onion, (0.10 cup)
5 calories of Hunt's Fire Roasted Diced Tomatos with Garlic, (0.10 cup)
2 calories of Knorr, Beef Bullion instant low sodium, (0.18 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
Calories per serving of vegetable beef soup
69 calories of Ground beef, extra lean (15% fat) pan broiled, (0.94 oz)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
10 calories of Green Giant Fresh Sweet Fixin's Julienne-Cut Carrots, (0.76 oz)
9 calories of Hunt's Diced Tomato with green peppers celery and onion, (0.10 cup)
5 calories of Hunt's Fire Roasted Diced Tomatos with Garlic, (0.10 cup)
2 calories of Knorr, Beef Bullion instant low sodium, (0.18 tsp)
0 calories of Water, tap, (0.12 cup (8 fl oz))
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