Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 2.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 50.1 mg
Sodium 325.3 mg
Potassium 363.5 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 10.9 g
Vitamin A 32.4 %
Vitamin B-12 0.1 %
Vitamin B-6 12.7 %
Vitamin C 158.2 %
Vitamin D 0.3 %
Vitamin E 8.8 %
Calcium 7.3 %
Copper 5.2 %
Folate 29.5 %
Iron 11.7 %
Magnesium 8.8 %
Manganese 31.5 %
Niacin 9.1 %
Pantothenic Acid 8.6 %
Phosphorus 10.4 %
Riboflavin 7.8 %
Selenium 13.1 %
Thiamin 13.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Broccoli/Shrimp Stirfry

View the full Spicy Broccoli/Shrimp Stirfry Recipe & Instructions
Submitted by: FOODISNEAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Broccoli/Shrimp Stirfry

103 calories of White Rice, long grain, cooked, (0.50 cup)

29 calories of Broccoli, fresh, (0.17 bunch)

23 calories of Frozen shrimp (serving = 11 shrimp), (0.33 serving)

17 calories of Butter, salted, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Frank's Original Red Hot Sauce, (1 tsp)


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