Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.1 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 65.5 mg |
| Sodium | 853.2 mg |
| Potassium | 534.7 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.2 g |
| Protein | 23.8 g |
| Vitamin A | 88.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 22.8 % |
| Copper | 13.4 % |
| Folate | 10.9 % |
| Iron | 13.1 % |
| Magnesium | 11.3 % |
| Manganese | 16.4 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 19.0 % |
| Riboflavin | 14.7 % |
| Selenium | 42.8 % |
| Thiamin | 15.3 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Mashed Potato 'Pie'
View the full Turkey & Mashed Potato 'Pie' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Mashed Potato 'Pie'
86 calories of Turkey (dark meat), (0.33 cup, chopped or diced)
68 calories of Butter, unsalted, (0.67 tbsp)
53 calories of Mashed Potatoes, (0.33 cup)
49 calories of Mixed Vegetables, frozen, (0.27 package (10 oz))
28 calories of Bread stuffing, bread, (0.08 cup)
27 calories of Lifetime Fat-Free cheddar cheese, sharp, (0.67 oz)
9 calories of Flour, white, (0.02 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of Turkey & Mashed Potato 'Pie'
86 calories of Turkey (dark meat), (0.33 cup, chopped or diced)
68 calories of Butter, unsalted, (0.67 tbsp)
53 calories of Mashed Potatoes, (0.33 cup)
49 calories of Mixed Vegetables, frozen, (0.27 package (10 oz))
28 calories of Bread stuffing, bread, (0.08 cup)
27 calories of Lifetime Fat-Free cheddar cheese, sharp, (0.67 oz)
9 calories of Flour, white, (0.02 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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