Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 354.9 mg
Total Carbohydrate 47.0 g
Dietary Fiber 5.5 g
Sugars 25.3 g
Protein 2.2 g
Vitamin A 6.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 74.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.5 %
Copper 5.6 %
Folate 4.9 %
Iron 3.2 %
Magnesium 6.4 %
Manganese 29.0 %
Niacin 4.8 %
Pantothenic Acid 4.7 %
Phosphorus 3.3 %
Riboflavin 5.8 %
Selenium 2.6 %
Thiamin 6.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie w/ Grape Juice & Grapefruit

View the full Smoothie w/ Grape Juice & Grapefruit Recipe & Instructions
Submitted by: PUP2BILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie w/ Grape Juice & Grapefruit

77 calories of Grape Juice, (0.50 cup)

43 calories of Hannaford Mango Berry Tango, (0.50 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

35 calories of Grapefruit, (0.50 cup sections, with juice)


Nutrition & Calorie Comments  

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