Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.6 mg |
| Potassium | 354.9 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 25.3 g |
| Protein | 2.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 74.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.5 % |
| Copper | 5.6 % |
| Folate | 4.9 % |
| Iron | 3.2 % |
| Magnesium | 6.4 % |
| Manganese | 29.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 6.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie w/ Grape Juice & Grapefruit
View the full Smoothie w/ Grape Juice & Grapefruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie w/ Grape Juice & Grapefruit
77 calories of Grape Juice, (0.50 cup)
43 calories of Hannaford Mango Berry Tango, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of Grapefruit, (0.50 cup sections, with juice)
Calories per serving of Smoothie w/ Grape Juice & Grapefruit
77 calories of Grape Juice, (0.50 cup)
43 calories of Hannaford Mango Berry Tango, (0.50 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of Grapefruit, (0.50 cup sections, with juice)
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