Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.6 mg |
| Potassium | 157.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.0 g |
| Protein | 1.4 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.9 % |
| Copper | 2.7 % |
| Folate | 6.8 % |
| Iron | 4.3 % |
| Magnesium | 4.6 % |
| Manganese | 8.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 4.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans with Lemon and Garlic
View the full Green Beans with Lemon and Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans with Lemon and Garlic
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Green Beans with Lemon and Garlic
23 calories of Green Beans (snap), (0.67 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)
1 calories of Garlic, (0.33 clove)
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