Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 49.8 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 9.4 mg |
Sodium | 151.0 mg |
Potassium | 44.7 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 4.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.5 % |
Vitamin D | 0.2 % |
Vitamin E | 0.2 % |
Calcium | 8.7 % |
Copper | 0.7 % |
Folate | 2.0 % |
Iron | 0.7 % |
Magnesium | 1.3 % |
Manganese | 0.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 10.3 % |
Riboflavin | 3.9 % |
Selenium | 4.4 % |
Thiamin | 0.8 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Cheese Ball
View the full Holiday Cheese Ball Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Cheese Ball
23 calories of Cheddar Cheese, (0.05 cup, shredded)
11 calories of Cream Cheese, Fat Free, (11.40 grams)
10 calories of Ricotta Cheese, part skim milk, (0.03 cup)
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Worcestershire sauce, (0.20 tsp)
Calories per serving of Holiday Cheese Ball
23 calories of Cheddar Cheese, (0.05 cup, shredded)
11 calories of Cream Cheese, Fat Free, (11.40 grams)
10 calories of Ricotta Cheese, part skim milk, (0.03 cup)
5 calories of Cottage Cheese, 1% Milkfat, (0.03 cup (not packed))
0 calories of Garlic powder, (0.05 tsp)
0 calories of Onion powder, (0.05 tsp)
0 calories of Scallions, raw, (0.01 cup, chopped)
0 calories of Worcestershire sauce, (0.20 tsp)
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