Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 83.8
Total Fat 4.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 16.1 mg
Sodium 112.1 mg
Potassium 99.4 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 1.4 g
Vitamin A 2.6 %
Vitamin B-12 0.4 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 1.3 %
Copper 5.0 %
Folate 2.2 %
Iron 4.5 %
Magnesium 6.8 %
Manganese 36.6 %
Niacin 0.9 %
Pantothenic Acid 2.1 %
Phosphorus 8.3 %
Riboflavin 2.0 %
Selenium 1.4 %
Thiamin 7.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Raisin Cookies (no sugar, no flour)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisin Cookies (no sugar, no flour)

33 calories of Butter, salted, (0.02 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

15 calories of Raisins, (0.03 cup, packed)

6 calories of Stevia Extract in the Raw, (2 serving)

3 calories of Oat Bran, (0.03 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.01 tsp)


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