Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 98.6 mg |
| Sodium | 165.2 mg |
| Potassium | 752.9 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 12.2 g |
| Protein | 40.5 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.9 % |
| Copper | 6.7 % |
| Folate | 3.0 % |
| Iron | 8.0 % |
| Magnesium | 13.8 % |
| Manganese | 6.0 % |
| Niacin | 97.3 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 35.3 % |
| Riboflavin | 10.9 % |
| Selenium | 43.7 % |
| Thiamin | 10.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken with Savory Asian Plum Sauce
View the full Grilled Chicken with Savory Asian Plum Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken with Savory Asian Plum Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
46 calories of Plums, (1.50 fruit (2-1/8" dia))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Japanese Mirin, (0.25 oz)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Bean sprouts, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lime Juice, (0.06 wedge yields)
0 calories of Lime Zest, (0.50 tsp)
0 calories of Morton salt substitute, (0.06 tsp)
Calories per serving of Grilled Chicken with Savory Asian Plum Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
46 calories of Plums, (1.50 fruit (2-1/8" dia))
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Japanese Mirin, (0.25 oz)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Bean sprouts, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Lime Juice, (0.06 wedge yields)
0 calories of Lime Zest, (0.50 tsp)
0 calories of Morton salt substitute, (0.06 tsp)
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