Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 55.4 mg |
| Sodium | 237.0 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 30.6 g |
| Protein | 3.4 g |
| Vitamin A | 44.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 5.4 % |
| Vitamin E | 4.5 % |
| Calcium | 6.2 % |
| Copper | 4.4 % |
| Folate | 5.2 % |
| Iron | 5.8 % |
| Magnesium | 3.7 % |
| Manganese | 15.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.3 % |
| Riboflavin | 11.9 % |
| Selenium | 8.2 % |
| Thiamin | 5.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie
View the full Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Butter, salted, (0.22 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
5 calories of Flour, white, (0.01 cup)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Ginger, ground, (0.11 tsp)
Calories per serving of Pumpkin Pie
71 calories of Pie crust, frozen, ready-to-bake, (0.11 crust, single 9")
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Granulated Sugar, (0.06 cup)
22 calories of Butter, salted, (0.22 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
11 calories of Milk, 1%, (0.11 cup)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
5 calories of Flour, white, (0.01 cup)
1 calories of Cloves, ground, (0.11 tsp)
1 calories of Ginger, ground, (0.11 tsp)
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