Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 177.7 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.3 mg |
Sodium | 91.0 mg |
Potassium | 210.9 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 2.4 g |
Sugars | 19.6 g |
Protein | 3.1 g |
Vitamin A | 96.0 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.6 % |
Vitamin D | 1.6 % |
Vitamin E | 3.6 % |
Calcium | 5.9 % |
Copper | 10.0 % |
Folate | 3.2 % |
Iron | 6.8 % |
Magnesium | 6.6 % |
Manganese | 26.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.3 % |
Riboflavin | 4.8 % |
Selenium | 1.5 % |
Thiamin | 6.4 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin bread pudding
View the full pumpkin bread pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin bread pudding
53 calories of Bread, raisin, (0.75 slice)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Pecans, (0.06 cup, chopped)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
5 calories of Eggwhites, (0.31 serving)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of pumpkin bread pudding
53 calories of Bread, raisin, (0.75 slice)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Pecans, (0.06 cup, chopped)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
5 calories of Eggwhites, (0.31 serving)
5 calories of Milk, nonfat, (0.06 cup)
Calories in Similar Recipes
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Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9
- Not your ordinary PB&J! Try this one on for breakfast sometime!