Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 622.9 mg |
| Potassium | 1,116.8 mg |
| Total Carbohydrate | 57.8 g |
| Dietary Fiber | 28.4 g |
| Sugars | 3.9 g |
| Protein | 28.3 g |
| Vitamin A | 103.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 266.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 14.0 % |
| Copper | 26.8 % |
| Folate | 78.6 % |
| Iron | 39.4 % |
| Magnesium | 37.0 % |
| Manganese | 56.0 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 30.5 % |
| Riboflavin | 12.2 % |
| Selenium | 4.1 % |
| Thiamin | 37.8 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chimichanga
View the full Black Bean Chimichanga Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chimichanga
227 calories of Beans, black, (1 cup)
90 calories of "light" flatout wrap, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Daisy Light Sour Cream, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
8 calories of Embasa Chipotle Peppers in Adobo Sauce - 7 Serving Can, (1 tbsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Black Bean Chimichanga
227 calories of Beans, black, (1 cup)
90 calories of "light" flatout wrap, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
20 calories of Daisy Light Sour Cream, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
8 calories of Embasa Chipotle Peppers in Adobo Sauce - 7 Serving Can, (1 tbsp)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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