Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.3 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 47.3 mg |
| Sodium | 725.2 mg |
| Potassium | 178.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.7 g |
| Protein | 18.9 g |
| Vitamin A | 34.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.8 % |
| Calcium | 12.9 % |
| Copper | 10.2 % |
| Folate | 10.4 % |
| Iron | 7.2 % |
| Magnesium | 8.7 % |
| Manganese | 41.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.2 % |
| Selenium | 3.8 % |
| Thiamin | 7.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Chicken Salad (J Alexanders)
View the full Crispy Chicken Salad (J Alexanders) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Chicken Salad (J Alexanders)
107 calories of Pecans, (0.13 cup, chopped)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
55 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (1.50 oz)
50 calories of avacado - 6 thin slices, (0.50 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
Calories per serving of Crispy Chicken Salad (J Alexanders)
107 calories of Pecans, (0.13 cup, chopped)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
55 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (1.50 oz)
50 calories of avacado - 6 thin slices, (0.50 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
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