Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 518.6 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 6.0 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 127.4 mg |
Sodium | 458.8 mg |
Potassium | 2,151.2 mg |
Total Carbohydrate | 39.9 g |
Dietary Fiber | 14.1 g |
Sugars | 4.1 g |
Protein | 53.8 g |
Vitamin A | 409.3 % | Vitamin B-12 | 79.6 % |
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Vitamin B-6 | 95.4 % |
Vitamin C | 101.0 % |
Vitamin D | 0.0 % |
Vitamin E | 21.8 % |
Calcium | 29.6 % |
Copper | 41.4 % |
Folate | 120.2 % |
Iron | 61.2 % |
Magnesium | 57.3 % |
Manganese | 102.4 % |
Niacin | 92.7 % |
Pantothenic Acid | 32.4 % |
Phosphorus | 53.9 % |
Riboflavin | 72.0 % |
Selenium | 122.5 % |
Thiamin | 52.5 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Artichoke Salmon with Pasta
View the full Spinach Artichoke Salmon with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Artichoke Salmon with Pasta
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
75 calories of Baby Artichoke Heart, (3 serving)
72 calories of Egg Noodles, enriched, (0.50 cup)
46 calories of Spinach, fresh, (20 leaf)
40 calories of Olive Oil, (1 1tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (5 leaves)
Calories per serving of Spinach Artichoke Salmon with Pasta
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
75 calories of Baby Artichoke Heart, (3 serving)
72 calories of Egg Noodles, enriched, (0.50 cup)
46 calories of Spinach, fresh, (20 leaf)
40 calories of Olive Oil, (1 1tsp)
4 calories of Garlic, (1 clove)
1 calories of Basil, (5 leaves)
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