Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 13.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 95.0 mg
Sodium 319.8 mg
Potassium 190.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 3.6 g
Sugars 1.0 g
Protein 24.1 g
Vitamin A 75.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 6.1 %
Copper 4.6 %
Folate 6.1 %
Iron 12.9 %
Magnesium 6.2 %
Manganese 17.7 %
Niacin 5.8 %
Pantothenic Acid 1.7 %
Phosphorus 6.1 %
Riboflavin 4.3 %
Selenium 4.5 %
Thiamin 7.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Ground Chicken Skillet

View the full Easy Ground Chicken Skillet Recipe & Instructions
Submitted by: CD2482017

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Ground Chicken Skillet

200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

12 calories of Flour, whole grain, (0.03 cup)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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