Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 155.2 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 113.4 mg |
Potassium | 320.5 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 6.1 g |
Sugars | 2.2 g |
Protein | 8.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.1 % |
Copper | 7.3 % |
Folate | 14.3 % |
Iron | 11.6 % |
Magnesium | 13.6 % |
Manganese | 15.2 % |
Niacin | 11.3 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 14.7 % |
Riboflavin | 5.3 % |
Selenium | 3.2 % |
Thiamin | 13.0 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Green Enchiladas
View the full Vegan Green Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Green Enchiladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
45 calories of Beans, black, (0.20 cup)
21 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.15 serving)
14 calories of Vegan Gourmet Mozzarella Cheese Alternative, (0.20 oz)
11 calories of Tomatillos, (1 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)
Calories per serving of Vegan Green Enchiladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
45 calories of Beans, black, (0.20 cup)
21 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.15 serving)
14 calories of Vegan Gourmet Mozzarella Cheese Alternative, (0.20 oz)
11 calories of Tomatillos, (1 medium)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)
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