Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 390.1
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 66.0 mg
Sodium 2,061.0 mg
Potassium 676.3 mg
Total Carbohydrate 56.4 g
Dietary Fiber 14.6 g
Sugars 8.5 g
Protein 40.2 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.5 %
Copper 16.3 %
Folate 39.5 %
Iron 25.1 %
Magnesium 21.3 %
Manganese 31.2 %
Niacin 8.3 %
Pantothenic Acid 7.0 %
Phosphorus 19.8 %
Riboflavin 9.4 %
Selenium 2.9 %
Thiamin 17.6 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chili

View the full Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chili

132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)

91 calories of Beans, black, (0.40 cup)

44 calories of Beans, red kidney, (0.20 cup)

40 calories of Del Monte Diced Tomatoes, No Salt Added, (0.80 cup)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

30 calories of Old El Paso Taco Seasoning, (4 tsp)

16 calories of Tomato Sauce, (0.20 cup)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Cumin seed, (0.20 tbsp)

3 calories of Lawry's Taco Seasoning, (0.40 tsp)


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