Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 340.0
Total Fat 13.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.8 g
Cholesterol 56.7 mg
Sodium 434.8 mg
Potassium 189.1 mg
Total Carbohydrate 45.9 g
Dietary Fiber 1.3 g
Sugars 13.2 g
Protein 5.1 g
Vitamin A 67.1 %
Vitamin B-12 2.6 %
Vitamin B-6 3.0 %
Vitamin C 5.0 %
Vitamin D 3.3 %
Vitamin E 5.1 %
Calcium 9.8 %
Copper 5.0 %
Folate 9.2 %
Iron 5.9 %
Magnesium 2.9 %
Manganese 13.2 %
Niacin 4.0 %
Pantothenic Acid 2.5 %
Phosphorus 15.5 %
Riboflavin 9.5 %
Selenium 1.8 %
Thiamin 5.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cake with Cream Cheese and Pumpkin Filling

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cake with Cream Cheese and Pumpkin Filling

127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))

39 calories of Canola Oil, (0.02 cup)

38 calories of Confectioner's Sugar, (0.08 cup)

35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)

35 calories of Cool Whip light, (3 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Pecans, (0.02 cup, chopped)

14 calories of Caramel Sauce, (0.25 tbsp)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

2 calories of Skim Milk, (0.03 cup)

1 calories of Pumpkin Pie spice, (0.19 tsp)


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