Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.8 mg |
| Sodium | 150.0 mg |
| Potassium | 397.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.5 g |
| Protein | 9.5 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 12.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 17.0 % |
| Calcium | 31.8 % |
| Copper | 6.3 % |
| Folate | 5.7 % |
| Iron | 10.2 % |
| Magnesium | 12.2 % |
| Manganese | 10.3 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 26.5 % |
| Riboflavin | 23.3 % |
| Selenium | 12.7 % |
| Thiamin | 9.3 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake 120
View the full Protein Shake 120 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake 120
73 calories of Milk, nonfat, (0.22 quart)
23 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.22 tbsp)
12 calories of Slim-Rite, (0.11 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
4 calories of Super High Protein Powder, (0.11 serving)
Calories per serving of Protein Shake 120
73 calories of Milk, nonfat, (0.22 quart)
23 calories of Adams 100% Natural Peanut Butter - Crunchy, (0.22 tbsp)
12 calories of Slim-Rite, (0.11 serving)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
4 calories of Super High Protein Powder, (0.11 serving)
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