Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.8 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 255.4 mg |
| Sodium | 483.2 mg |
| Potassium | 217.5 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 17.0 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 9.6 % |
| Vitamin E | 3.9 % |
| Calcium | 27.3 % |
| Copper | 2.2 % |
| Folate | 10.9 % |
| Iron | 6.4 % |
| Magnesium | 6.3 % |
| Manganese | 4.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 28.8 % |
| Riboflavin | 25.1 % |
| Selenium | 29.1 % |
| Thiamin | 5.3 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted green bean, turkey bacon and smoked Gouda frittata
View the full Roasted green bean, turkey bacon and smoked Gouda frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted green bean, turkey bacon and smoked Gouda frittata
101 calories of Gouda Cheese, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Aldi's Fit and Active Turkey Bacon (1 slice), (1 serving)
11 calories of Milk, nonfat, (0.13 cup)
11 calories of Green Beans (snap), (0.31 cup)
Calories per serving of Roasted green bean, turkey bacon and smoked Gouda frittata
101 calories of Gouda Cheese, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Aldi's Fit and Active Turkey Bacon (1 slice), (1 serving)
11 calories of Milk, nonfat, (0.13 cup)
11 calories of Green Beans (snap), (0.31 cup)
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