Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 36.6 mg |
| Sodium | 1,302.9 mg |
| Potassium | 163.8 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 6.0 g |
| Protein | 15.4 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.7 % |
| Copper | 7.2 % |
| Folate | 4.2 % |
| Iron | 7.6 % |
| Magnesium | 10.0 % |
| Manganese | 37.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 1.9 % |
| Selenium | 7.7 % |
| Thiamin | 4.7 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Rice
View the full Pizza Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Rice
72 calories of Brown Rice, medium grain, (0.33 cup)
60 calories of Contadina Pizza Sauce, (0.50 cup)
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
46 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (18.88 grams)
11 calories of Mushrooms, canned, (35.43 grams)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Pizza Rice
72 calories of Brown Rice, medium grain, (0.33 cup)
60 calories of Contadina Pizza Sauce, (0.50 cup)
54 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.67 serving)
46 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (18.88 grams)
11 calories of Mushrooms, canned, (35.43 grams)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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