Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.3
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.7 mg
Sodium 227.1 mg
Potassium 79.7 mg
Total Carbohydrate 31.5 g
Dietary Fiber 4.8 g
Sugars 6.5 g
Protein 5.9 g
Vitamin A 4.3 %
Vitamin B-12 5.0 %
Vitamin B-6 9.6 %
Vitamin C 6.7 %
Vitamin D 3.8 %
Vitamin E 3.9 %
Calcium 11.5 %
Copper 1.2 %
Folate 0.5 %
Iron 1.5 %
Magnesium 0.7 %
Manganese 5.0 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 5.2 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Scones

View the full Blueberry Scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Scones

102 calories of Whole Wheat Flour, (0.25 cup)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

15 calories of Blueberries, fresh, (0.19 cup)

13 calories of Applesauce, unsweetened, (0.13 cup)

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

4 calories of Egg white, large, (0.25 serving)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Splenda, (0.75 tsp)


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