Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 255.6 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 12.4 mg |
Sodium | 424.2 mg |
Potassium | 870.6 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 3.3 g |
Sugars | 9.0 g |
Protein | 11.0 g |
Vitamin A | 40.7 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 27.1 % |
Vitamin C | 41.9 % |
Vitamin D | 4.7 % |
Vitamin E | 2.4 % |
Calcium | 11.3 % |
Copper | 13.8 % |
Folate | 9.5 % |
Iron | 8.3 % |
Magnesium | 11.1 % |
Manganese | 11.2 % |
Niacin | 26.1 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 18.7 % |
Riboflavin | 19.1 % |
Selenium | 9.6 % |
Thiamin | 14.0 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Baked Potato Soup
View the full Loaded Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Baked Potato Soup
86 calories of Chicken stock, home-prepared, (1 cup)
78 calories of Potato, raw, (0.75 cup diced)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Cornstarch, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
Calories per serving of Loaded Baked Potato Soup
86 calories of Chicken stock, home-prepared, (1 cup)
78 calories of Potato, raw, (0.75 cup diced)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Cornstarch, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
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