Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 375.7
Total Fat 15.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.0 g
Cholesterol 86.2 mg
Sodium 125.2 mg
Potassium 941.9 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.1 g
Sugars 2.8 g
Protein 36.4 g
Vitamin A 146.8 %
Vitamin B-12 71.6 %
Vitamin B-6 48.1 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 4.4 %
Copper 10.5 %
Folate 11.6 %
Iron 21.6 %
Magnesium 14.7 %
Manganese 24.5 %
Niacin 37.8 %
Pantothenic Acid 8.2 %
Phosphorus 38.7 %
Riboflavin 21.4 %
Selenium 47.6 %
Thiamin 16.9 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bourdain's Boeuf Bourguignon

View the full Bourdain's Boeuf Bourguignon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bourdain's Boeuf Bourguignon

199 calories of Beef, round steak, (5.33 oz)

76 calories of Olive Oil, (0.04 cup)

35 calories of Red Wine, (41.67 mL)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

25 calories of Carrots, raw, (1 medium)

14 calories of Flour, white, (0.03 cup)

1 calories of Garlic, (0.17 clove)


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