Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 232.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 24.7 mg |
Sodium | 1,462.7 mg |
Potassium | 401.7 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 9.2 g |
Sugars | 6.0 g |
Protein | 19.4 g |
Vitamin A | 5.2 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 9.1 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 10.7 % |
Magnesium | 3.0 % |
Manganese | 0.4 % |
Niacin | 23.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 8.3 % |
Riboflavin | 2.3 % |
Selenium | 10.8 % |
Thiamin | 2.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup - LOW Sodium
View the full Chicken Taco Soup - LOW Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup - LOW Sodium
84 calories of Bush's Chili Beans, (0.42 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
44 calories of Bush's Black Beans, (0.42 serving)
35 calories of Libby's Corn, (0.58 serving)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
Calories per serving of Chicken Taco Soup - LOW Sodium
84 calories of Bush's Chili Beans, (0.42 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
44 calories of Bush's Black Beans, (0.42 serving)
35 calories of Libby's Corn, (0.58 serving)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A great chili that is perfect with cornbread muffins.
- A crockpot dish, somewhat spicy, with many beans
- A crockpot dish, somewhat spicy, with many beans
- Beans, Rice and Chicken. Low Fat and Zesty!
- Turkey Chili- serve with tortilla chips and cheese!
- A vegetarian alternative to taco salad
- Quick and easy turkey chili
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- 2 cups per serving
- Italian flavor with a kick
Nutrition & Calorie Comments