Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 9.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.0 g
Cholesterol 23.0 mg
Sodium 1,543.5 mg
Potassium 451.6 mg
Total Carbohydrate 39.8 g
Dietary Fiber 6.1 g
Sugars 0.7 g
Protein 17.5 g
Vitamin A 30.2 %
Vitamin B-12 30.8 %
Vitamin B-6 16.9 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 5.4 %
Copper 18.5 %
Folate 11.7 %
Iron 18.8 %
Magnesium 18.5 %
Manganese 69.3 %
Niacin 27.0 %
Pantothenic Acid 8.3 %
Phosphorus 23.5 %
Riboflavin 13.3 %
Selenium 67.8 %
Thiamin 14.0 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Salmon Sandwich

View the full Smoked Salmon Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon Sandwich

167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

66 calories of Smoked Salmon (lox), (2 oz)

25 calories of Philadelphia Whipped Cream Cheese, plain, (1 tbsp)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

7 calories of Onions, raw, (0.13 large)

7 calories of Dole Classic Romaine Salad Blend, (0.50 cup)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)


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