Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 52.6 mg |
| Sodium | 171.0 mg |
| Potassium | 526.1 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 7.1 g |
| Protein | 23.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 44.6 % |
| Vitamin C | 191.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 11.0 % |
| Copper | 6.5 % |
| Folate | 8.4 % |
| Iron | 9.3 % |
| Magnesium | 10.9 % |
| Manganese | 11.2 % |
| Niacin | 55.8 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 22.9 % |
| Riboflavin | 10.1 % |
| Selenium | 23.9 % |
| Thiamin | 10.5 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fry with Shirataki Noodles
View the full Stir Fry with Shirataki Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fry with Shirataki Noodles
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Onions, raw, (0.40 cup, chopped)
16 calories of House Foods Tofu Shirataki Angel Hair, (3.20 oz)
16 calories of Olde Cape Cod Toasted Sesame Soy & Ginger, (0.80 tbsp)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
13 calories of Peppers, sweet, red, raw, sliced, (0.40 cup)
Calories per serving of Stir Fry with Shirataki Noodles
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
24 calories of Onions, raw, (0.40 cup, chopped)
16 calories of House Foods Tofu Shirataki Angel Hair, (3.20 oz)
16 calories of Olde Cape Cod Toasted Sesame Soy & Ginger, (0.80 tbsp)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
13 calories of Peppers, sweet, red, raw, sliced, (0.40 cup)
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