Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 333.5
Total Fat 14.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 76.3 mg
Sodium 522.3 mg
Potassium 705.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.9 g
Sugars 8.0 g
Protein 33.5 g
Vitamin A 60.4 %
Vitamin B-12 9.8 %
Vitamin B-6 36.8 %
Vitamin C 86.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 19.7 %
Copper 5.7 %
Folate 41.3 %
Iron 13.0 %
Magnesium 12.3 %
Manganese 42.8 %
Niacin 69.5 %
Pantothenic Acid 13.5 %
Phosphorus 37.0 %
Riboflavin 16.8 %
Selenium 34.5 %
Thiamin 13.9 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Poppy Seed Salad

View the full Creamy Chicken Poppy Seed Salad Recipe & Instructions
Submitted by: SILHOUETTESTARR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Poppy Seed Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)

46 calories of Parmesan Cheese, grated, (2 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

12 calories of Strawberries, fresh, (0.25 cup, sliced)


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