Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 694.1
Total Fat 37.4 g
Saturated Fat 17.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 13.7 g
Cholesterol 127.4 mg
Sodium 1,437.7 mg
Potassium 505.3 mg
Total Carbohydrate 43.4 g
Dietary Fiber 3.5 g
Sugars 0.4 g
Protein 45.0 g
Vitamin A 20.8 %
Vitamin B-12 23.7 %
Vitamin B-6 28.2 %
Vitamin C 26.4 %
Vitamin D 1.3 %
Vitamin E 11.9 %
Calcium 56.6 %
Copper 21.9 %
Folate 27.5 %
Iron 25.2 %
Magnesium 15.5 %
Manganese 20.9 %
Niacin 51.3 %
Pantothenic Acid 14.4 %
Phosphorus 61.4 %
Riboflavin 32.6 %
Selenium 65.3 %
Thiamin 28.6 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

190 calories of Flour Tortillas, (0.50 tortilla (approx 12" dia))

175 calories of Cheddar Cheese, (0.33 cup, diced)

111 calories of Mozzarella Cheese, whole milk, (0.33 cup, shredded)

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Salsa, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

5 calories of Green Chili Peppers, canned, (0.17 cup)


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