Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 428.7 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 10.6 g |
Cholesterol | 56.6 mg |
Sodium | 563.8 mg |
Potassium | 795.2 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 10.9 g |
Sugars | 2.3 g |
Protein | 35.3 g |
Vitamin A | 20.0 % | Vitamin B-12 | 23.1 % |
---|---|
Vitamin B-6 | 32.3 % |
Vitamin C | 129.7 % |
Vitamin D | 0.0 % |
Vitamin E | 13.7 % |
Calcium | 6.1 % |
Copper | 16.4 % |
Folate | 30.2 % |
Iron | 25.0 % |
Magnesium | 17.5 % |
Manganese | 24.7 % |
Niacin | 29.7 % |
Pantothenic Acid | 12.1 % |
Phosphorus | 34.2 % |
Riboflavin | 20.3 % |
Selenium | 40.6 % |
Thiamin | 18.2 % |
Zinc | 37.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajitas with Beans
View the full Fajitas with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajitas with Beans
192 calories of Beef, eye of round, (3.33 oz)
109 calories of Beans, red kidney, (0.50 cup)
80 calories of Olive Oil, (0.67 tbsp)
14 calories of Nestle Chef Mate Hot Dog Chili Sauce, (0.05 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
Calories per serving of Fajitas with Beans
192 calories of Beef, eye of round, (3.33 oz)
109 calories of Beans, red kidney, (0.50 cup)
80 calories of Olive Oil, (0.67 tbsp)
14 calories of Nestle Chef Mate Hot Dog Chili Sauce, (0.05 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
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