Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.4 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 316.8 mg |
| Potassium | 210.5 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.5 g |
| Protein | 3.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 6.1 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.7 % |
| Copper | 1.7 % |
| Folate | 6.4 % |
| Iron | 2.6 % |
| Magnesium | 5.3 % |
| Manganese | 5.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.0 % |
| Selenium | 3.4 % |
| Thiamin | 5.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gulliver's Creamed Corn
View the full Gulliver's Creamed Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gulliver's Creamed Corn
50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)
25 calories of Butter, unsalted, (0.25 tbsp)
20 calories of Whipped Cream, pressurized, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
Calories per serving of Gulliver's Creamed Corn
50 calories of Yellow Sweet Corn, Frozen, (0.31 cup kernels)
25 calories of Butter, unsalted, (0.25 tbsp)
20 calories of Whipped Cream, pressurized, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Wheat flour, white, bread, enriched, (0.02 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.75 tsp)
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