Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 167.7 mg |
| Potassium | 318.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.1 g |
| Protein | 1.7 g |
| Vitamin A | 482.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 11.5 % |
| Copper | 8.3 % |
| Folate | 4.6 % |
| Iron | 11.9 % |
| Magnesium | 8.9 % |
| Manganese | 11.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.9 % |
| Selenium | 0.9 % |
| Thiamin | 2.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pudding (low fat)
View the full Pumpkin Pudding (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pudding (low fat)
52 calories of Pumpkin, canned, without salt, (0.63 cup)
35 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.25 cup)
Calories per serving of Pumpkin Pudding (low fat)
52 calories of Pumpkin, canned, without salt, (0.63 cup)
35 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.25 cup)
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