Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 186.4 mg |
| Sodium | 132.0 mg |
| Potassium | 135.5 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.1 g |
| Protein | 7.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 9.7 % |
| Vitamin E | 2.3 % |
| Calcium | 10.9 % |
| Copper | 0.7 % |
| Folate | 5.5 % |
| Iron | 3.5 % |
| Magnesium | 2.8 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 18.5 % |
| Selenium | 20.7 % |
| Thiamin | 3.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vicki´s Holiday Eggnog
View the full Vicki´s Holiday Eggnog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vicki´s Holiday Eggnog
63 calories of Egg, fresh, whole, raw, (1 medium)
24 calories of Fat free half and half, (0.17 cup)
14 calories of Skim Milk, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of rum flavoring, (0.17 serving)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.83 serving)
Calories per serving of Vicki´s Holiday Eggnog
63 calories of Egg, fresh, whole, raw, (1 medium)
24 calories of Fat free half and half, (0.17 cup)
14 calories of Skim Milk, (0.17 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of rum flavoring, (0.17 serving)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.83 serving)
Calories in Similar Recipes
- A zesty way to prepare a traditional cheesecake.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- A yummy dessert made with complex carbs.
- Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
- A wholesome and filling alternative to the traditional hamburger.
- Make this restaurant favorite at home for a quick snack.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Great for breakfast with jam or honey
- Serve these meatballs as a main course or serve smaller portions as an appetizer. Recipe courtesy...
- Try this easy-to-make apple pie!