Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.7 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 244.3 mg |
| Sodium | 287.9 mg |
| Potassium | 960.6 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.4 g |
| Protein | 11.2 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 69.9 % |
| Vitamin D | 10.1 % |
| Vitamin E | 4.0 % |
| Calcium | 7.2 % |
| Copper | 11.8 % |
| Folate | 14.5 % |
| Iron | 13.2 % |
| Magnesium | 13.6 % |
| Manganese | 16.9 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 21.4 % |
| Riboflavin | 19.2 % |
| Selenium | 23.1 % |
| Thiamin | 13.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoes & Eggs
View the full Potatoes & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoes & Eggs
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
102 calories of Butter, salted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
0 calories of Garlic Salt, (0.06 tsp)
Calories per serving of Potatoes & Eggs
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
102 calories of Butter, salted, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
0 calories of Garlic Salt, (0.06 tsp)
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