Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 34.5 mg |
| Sodium | 148.6 mg |
| Potassium | 448.8 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.3 g |
| Protein | 16.1 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 5.2 % |
| Folate | 6.0 % |
| Iron | 10.7 % |
| Magnesium | 7.5 % |
| Manganese | 11.5 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 17.2 % |
| Riboflavin | 8.0 % |
| Selenium | 18.7 % |
| Thiamin | 6.6 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & Potato Soup
View the full Steak & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & Potato Soup
78 calories of Beef, round steak, (0.13 lb)
19 calories of Baked Potato, with skin, (0.07 large (3" to 4-1/4" dia.)
15 calories of Brown Rice, medium grain, (0.07 cup)
14 calories of Green Giant Valley Fresh Steamers Mixed Vegtables (1 Serving = 1/2 Cup), (0.27 serving)
7 calories of Lentils, (0.03 cup)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
0 calories of Water, tap, (0.27 cup (8 fl oz))
Calories per serving of Steak & Potato Soup
78 calories of Beef, round steak, (0.13 lb)
19 calories of Baked Potato, with skin, (0.07 large (3" to 4-1/4" dia.)
15 calories of Brown Rice, medium grain, (0.07 cup)
14 calories of Green Giant Valley Fresh Steamers Mixed Vegtables (1 Serving = 1/2 Cup), (0.27 serving)
7 calories of Lentils, (0.03 cup)
2 calories of Beef broth, bouillon, consomme, (0.13 cup)
0 calories of Water, tap, (0.27 cup (8 fl oz))
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