Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.9
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 70.5 mg
Potassium 817.3 mg
Total Carbohydrate 55.6 g
Dietary Fiber 9.7 g
Sugars 8.6 g
Protein 8.4 g
Vitamin A 138.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.1 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 7.5 %
Copper 25.8 %
Folate 26.5 %
Iron 21.8 %
Magnesium 9.8 %
Manganese 47.3 %
Niacin 21.6 %
Pantothenic Acid 28.6 %
Phosphorus 15.1 %
Riboflavin 14.0 %
Selenium 11.5 %
Thiamin 22.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Sushi - 3 rolls

View the full Veggie Sushi - 3 rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Sushi - 3 rolls

121 calories of White Rice, short grain, cooked, (0.50 cup)

90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

24 calories of Sushi Nori, Raw Untoasted, 1 sheet, (3 serving)

7 calories of Cucumber (with peel), (0.50 cup slices)


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