Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 56.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.2 mg |
Sodium | 18.8 mg |
Potassium | 50.1 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.1 g |
Sugars | 2.6 g |
Protein | 2.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.2 % |
Vitamin D | 1.2 % |
Vitamin E | 0.2 % |
Calcium | 1.8 % |
Copper | 5.7 % |
Folate | 0.2 % |
Iron | 3.4 % |
Magnesium | 2.9 % |
Manganese | 7.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 0.2 % |
Selenium | 0.4 % |
Thiamin | 0.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LowFat suagr free Chocolate Mousse
View the full LowFat suagr free Chocolate Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LowFat suagr free Chocolate Mousse
20 calories of Western Family Fat Free Cool Whip, (2 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
10 calories of Baking cocoa, (0.50 tbsp)
4 calories of Milk, Fat Free, Skim, (0.38 oz)
3 calories of Knox Unflavored Gelatin, 1 envelope, (0.88 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.50 serving)
Calories per serving of LowFat suagr free Chocolate Mousse
20 calories of Western Family Fat Free Cool Whip, (2 tbsp)
18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))
10 calories of Baking cocoa, (0.50 tbsp)
4 calories of Milk, Fat Free, Skim, (0.38 oz)
3 calories of Knox Unflavored Gelatin, 1 envelope, (0.88 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.50 serving)
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