Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 527.3
Total Fat 29.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 13.6 g
Monounsaturated Fat 8.7 g
Cholesterol 131.3 mg
Sodium 1,159.0 mg
Potassium 272.3 mg
Total Carbohydrate 54.5 g
Dietary Fiber 5.1 g
Sugars 4.0 g
Protein 15.6 g
Vitamin A 6.2 %
Vitamin B-12 6.7 %
Vitamin B-6 8.1 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 5.7 %
Copper 10.4 %
Folate 9.5 %
Iron 10.1 %
Magnesium 12.1 %
Manganese 48.1 %
Niacin 9.8 %
Pantothenic Acid 8.9 %
Phosphorus 19.0 %
Riboflavin 11.7 %
Selenium 21.3 %
Thiamin 8.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab salad

View the full Crab salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab salad

360 calories of Mayonnaise, regular (mayo), (0.25 cup)

177 calories of Whole-Wheat Crackers, (10 cracker)

70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup)

39 calories of Hard Boiled Egg, (0.50 large)

7 calories of Onions, raw, (0.13 large)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))


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