Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 147.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 17.2 mg |
Sodium | 447.5 mg |
Potassium | 174.4 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 5.7 g |
Vitamin A | 3.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 5.6 % |
Vitamin D | 0.6 % |
Vitamin E | 0.9 % |
Calcium | 3.9 % |
Copper | 5.7 % |
Folate | 6.9 % |
Iron | 7.2 % |
Magnesium | 2.8 % |
Manganese | 8.3 % |
Niacin | 12.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.8 % |
Riboflavin | 7.7 % |
Selenium | 12.2 % |
Thiamin | 14.8 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pennsylvania Dutch Stuffing
View the full Pennsylvania Dutch Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pennsylvania Dutch Stuffing
62 calories of Polish Pork Sausage, (0.67 oz)
50 calories of White Bread, (0.67 oz)
29 calories of Bacon, pork, microwaved, (4.17 grams)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Parsely, raw 1 Tablespoon, (0.33 tbsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.04 tsp)
Calories per serving of Pennsylvania Dutch Stuffing
62 calories of Polish Pork Sausage, (0.67 oz)
50 calories of White Bread, (0.67 oz)
29 calories of Bacon, pork, microwaved, (4.17 grams)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Parsely, raw 1 Tablespoon, (0.33 tbsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Thyme, fresh, (0.04 tsp)
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