Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 8.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.8 g
Cholesterol 17.2 mg
Sodium 447.5 mg
Potassium 174.4 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 5.7 g
Vitamin A 3.0 %
Vitamin B-12 5.0 %
Vitamin B-6 4.5 %
Vitamin C 5.6 %
Vitamin D 0.6 %
Vitamin E 0.9 %
Calcium 3.9 %
Copper 5.7 %
Folate 6.9 %
Iron 7.2 %
Magnesium 2.8 %
Manganese 8.3 %
Niacin 12.1 %
Pantothenic Acid 2.5 %
Phosphorus 7.8 %
Riboflavin 7.7 %
Selenium 12.2 %
Thiamin 14.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pennsylvania Dutch Stuffing

View the full Pennsylvania Dutch Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pennsylvania Dutch Stuffing

62 calories of Polish Pork Sausage, (0.67 oz)

50 calories of White Bread, (0.67 oz)

29 calories of Bacon, pork, microwaved, (4.17 grams)

6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Celery, cooked, (0.04 cup, diced)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Parsely, raw 1 Tablespoon, (0.33 tbsp)

0 calories of Sage, ground, (0.04 tsp)

0 calories of Thyme, fresh, (0.04 tsp)


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