Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.1 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 446.9 mg |
| Potassium | 515.8 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 11.1 g |
| Sugars | 2.2 g |
| Protein | 15.2 g |
| Vitamin A | 69.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 120.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 7.1 % |
| Copper | 23.6 % |
| Folate | 16.8 % |
| Iron | 17.3 % |
| Magnesium | 26.5 % |
| Manganese | 130.1 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 28.1 % |
| Riboflavin | 12.2 % |
| Selenium | 66.3 % |
| Thiamin | 18.0 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut noodles
View the full peanut noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut noodles
207 calories of Whole Wheat Spaghetti, cooked (pasta), (166.67 grams)
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
32 calories of Cashew Nuts, dry roasted (salt added), (0.04 cup, halves and whole)
20 calories of Sesame Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Soy Sauce, (0.33 tbsp)
Calories per serving of peanut noodles
207 calories of Whole Wheat Spaghetti, cooked (pasta), (166.67 grams)
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
32 calories of Cashew Nuts, dry roasted (salt added), (0.04 cup, halves and whole)
20 calories of Sesame Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Soy Sauce, (0.33 tbsp)
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