Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 65.0
Total Fat 6.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 12.7 mg
Sodium 85.3 mg
Potassium 72.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 1.1 g
Vitamin A 17.1 %
Vitamin B-12 1.4 %
Vitamin B-6 0.8 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 0.6 %
Folate 3.5 %
Iron 0.9 %
Magnesium 1.9 %
Manganese 2.6 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.7 %
Riboflavin 3.1 %
Selenium 1.0 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hidden Valley Ranch, Garden Green Onion and Spinach Dip


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hidden Valley Ranch, Garden Green Onion and Spinach Dip

75 calories of Sour Cream, (0.13 cup)

2 calories of *Hidden Valley Garden Green Onion Dip Mix (1 packet), (0.06 serving)

1 calories of Spinach, fresh, (0.19 cup)

0 calories of Hidden Valley Ranch Dips Mix, 1 packet, (0.06 serving)


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